Angamardana in Ashburn,VA ( Oct)

Angamardana 4th Sitting posture right side_Shailu(31).jpg
Angamardana 4th Sitting posture right side_Shailu(31).jpg

Angamardana in Ashburn,VA ( Oct)

255.00

DATE and TIMINGS: 

SESSION 1: Friday Oct26th | 5:30 pm - 8:30 pm

SESSION 2: Saturday Oct 27th | 4:00 pm - 7:00 pm

SESSION 3: Sunday Oct 28th | 6:30 am - 9:30 am             

A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. It needs no fitness equipment. Angamardana revitalizes the body in many ways:

  • Strengthens the spine, skeletal and muscular systems

  • Builds physical strength and fitness

  • Invigorates the body, bringing a sense of lightness and freedom

  • Prepares the body for Hatha Yoga

Click here to learn more

Quantity:
Register