Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them. – Sadhguru

Hatha Yoga for Children:

Age Limit: 7-12 years old

Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love and joy.


  • Enhances concentration and memory, focus, and mind/body coordination.

  • Helps in preventing obesity, asthma, sinusitis and other chronic ailments.

  • Leads to wellbeing and the proper development of body and mind