Saturday January 14, 2017 @ 8:00-11:30 AM
Sunday January 15th, 2017 @ 8:00-11:30 AM and 4:00-8:30 PM
(All three sessions are mandatory)
Exact address will be provided after registration.
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. It needs no fitness equipment. Angamardana revitalizes the body in many ways: