DATE & TIMINGS:
Sunday, November 18th | 2.00 pm - 3:30 pm
Bhuta Shuddhi means “purification of the elements,” and is a process of cleansing the 5 elements within the human system: Earth, water, fire, air and space.
Isha provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practice. Benefits include:
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Creates the basis to gain mastery over the human system
Please note this is for those individuals who have already learned Bhuta Shuddhi as taught by Isha Hatha Yoga teachers
For those who have previously learned Bhuta Shuddhi, this review session will include guided practice and teacher led demonstrations. It is an opportunity to refresh your practice as well as having it fine tuned with teacher support.
Please ensure to bring your own kit for this session.
Empty Stomach condition REQUIRED.