EARLY BIRD: $160
AFTER DEC 1st: $175
FRIDAY| DECEMBER 7th | 5.00 pm - 8.30 pm
SATURDAY| DECEMBER 8th | 6.00 am - 9:30 am
The fundamental process in which Surya Namaskar originates from, Surya Kriya is a potent 21-step yogic practice of tremendous antiquity. Designed as a holistic process for health, wellness and complete inner wellbeing, Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:
Develops mental clarity and focus
Remedies weak constitutions
Balances hormonal levels
Boosts vigor and vitality
Prepares one for deeper states of meditation
Please note this is for those individuals who have already learned Surya Kriya as taught by Isha Hatha Yoga teacher
This review session will include guided practice/corrections along with teacher led Instructions/ Demonstrations. It is an opportunity to refresh your practice as well as having it fine tuned with teacher support.
Empty Stomach condition REQUIRED.