Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.
This program is organized and conducted by Isha Foundation.
Saturday May 6, 2017 @ 4:00 - 7:30 PM
Sunday May 7, 2017 @ 8:00 - 11:30 AM
Both sessions are mandatory