Isha Hatha Yoga for Children offers an introduction to yoga through simple life enhancing practices including Upa Yoga, AUMKar meditation and Nadi Shuddhi. These are also an effective preventatives for obesity, asthma, sinusitis and other chronic ailments.
This program is open to children ages 7-13.
Aug 20th-22nd : Ashburn : 9.00 am - 4.00 pm (Check-in Time: 8:45 am)
@Aug 14: 9:00 AM- 12:00 noon ( Mon )
@Aug 15: 9:00 AM- 12:00 noon (Tue )
@Aug 16: 8:00 AM- 11:00 AM (Wed)
- 9:00 AM to 11:00 AM :: Hatha Yoga
- 11:00 AM-11:30 AM: Brunch
- 11:30 AM-12 Noon :: Rotating activities (arts and crafts, clay sculpture or board games)
- 12:00 Noon :: Dismissal
(Note: The program starts and ends on Wednesday)
(Fees Includes Brunch and Crafts)