For ages 14 and above, no prior knowledge of yoga is required.
Date & Timings:
Session 1: SATURDAY | 6:00 am - 9:30 am
Session 2: SATURDAY | 4:00 pm - 7:30 pm
Session 3: SUNDAY | 6:00 am - 9:30 am
Session 4: SUNDAY | 4:00 pm - 7:30 pm
(Attendance for all four sessions is mandatory)
Early Bird : $295 / Less than three days before the program starts: $275)
Yogasanas is offered as a set of 36 powerful postures, or asanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha's program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Please note this is for those individuals who have already learned Yogasanas as taught by Isha Hatha Yoga teacher
For those who have previously learned YOGASANAS, this review session will include guided practice/corrections along with teacher led demonstrations. It is an opportunity to refresh your practice as well as having it fine tuned with teacher support.
Empty Stomach condition is REQUIRED