Please note this is for those individuals who have already learned Angamardana as taught by Isha Hatha Yoga teacher
For ages 8 and above.
Day and timings:
EVERY THURSDAY | 7:00 pm - 8:15 pm
22022 Dilworth SQ Ashburn, VA 20148
Must have completed Angamardana workshop
EARLY BIRD: $160
AFTER Sep 30th: $210
Early Bird ends Sep 30th, 2019/ Payment valid for 3 months ( Sep 30th -Dec 31st, 2019)
For those who have previously learned ANGAMARDANA( The Yogic workout), this practice session will include guided practice/corrections along with teacher-led demonstrations. It is an opportunity to refresh your practice as well as having it fine-tuned with teacher support & regular classes.
Empty Stomach condition REQUIRED for the class.
Empty Stomach:: Must have completed a full meal -4 hrs / Snack- 2.5 hrs / Drink - 1.5 hrs, before the program starts.