Yogasanas(Intermediate) Review + Sarvangasana in Ashburn,VA
125.00

Please note this is for those individuals who have already learned Yogasanas ( Intermediate) as taught by Isha Hatha Yoga teacher. This review session will include guided practice/corrections. _______________________

AGE LIMIT and PRE-REQUISITE

For ages, 14+ years MUST have learned Yogasanas ( Intermediate)

DURATION of the WORKSHOP:

Total 7 hours split into 2 sessions. The participants will be equipped well, so they can do the practice on their own in the comfort of their home, every day, after attending this workshop.

DAY and TIMINGS:

Session 1: SATURDAY | 7:00 am - 10:30 am

Session 2: SUNDAY | 7:00 am - 10:30 am

(Attendance to all sessions is mandatory)

PRACTICE REQUIREMENTS:

An empty stomach condition is required.

Empty Stomach:: Must have completed a full meal -4 hrs / Snack- 2.5 hrs / Drink - 1.5 hrs, before the program starts.

Duration for everyday practice:

Once learned, Yogasanas(advanced) will take between 75 + mins for everyday practice

PRICING:

Early Bird: $99

If registered, Less than Three days before the program starts: $125        

PRACTICE DESCRIPTION and BENEFITS:

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balanced.

  • Relief from chronic ailments
    Stabilizes the body
    Slows down the aging process

              

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