Surya Kriya(MOR) In Ashburn,VA
175.00 190.00

AGE LIMIT and PRE-REQUISITE

For ages 14 years and above, NO prior knowledge of yoga is required.

DURATION of the WORKSHOP:

Total 7 hours split into 2 sessions. The participants will be equipped well, so they can do the practice on their own in the comfort of their home, every day, after attending this workshop.

DAY and TIMINGS:

Session 1: SATURDAY | 6:00 am - 9:30 am

Session 2: SUNDAY | 6:00 am - 9:30 am

(Attendance to all sessions is mandatory)

PRACTICE REQUIREMENTS:

An empty stomach condition is required.

Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Duration for everyday practice:

Once learned, Surya Kriya will take between 25 mins - 40 mins for everyday practice

PRICING:

Early Bird: $175

If registered, Less than Three days before the program starts: $190          

PRACTICE BENEFITS:

The fundamental process in which Surya Namaskar originates from, Surya Kriya is a potent 21-step yogic practice of tremendous antiquity. Designed as a holistic process for health, wellness, and complete inner wellbeing, Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

  • Develops mental clarity and focus

  • Remedies weak constitutions

  • Balances hormonal levels

  • Boosts vigor and vitality

  • Prepares one for deeper states of meditation

Click here to learn more

Important Note:
Due to the nature of this practice, people who fall under the following categories are not eligible to participate at this time:

  • Women who are currently pregnant

  • Anyone who has had major open surgery in the last 6 months

  • Anyone who has had laparoscopic surgery in the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please email info@dchathayoga.com / call 703-973-4173

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